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13.1.2024

Umeboshi salad dressing: new twist for a blood orange salad

blood orange salad
Umeboshi salad dressing with a fennel and blood orange salad = h e a v e n l y !

Blood orange season is here!

And so is the new year: Happy New Year! My first recipe of 2024 is all about blood oranges – ’tis the season, and I’m loving it. My go-to for the season is a classic fennel and blood orange salad – it’s just perfect with a drizzle of extra virgin olive oil and some flaky salt! As the season goes on, I do however think of ways to jazz up this beloved combo. You know, add a little twist to spice things up! This year, I decided to dress my salad with some salty and tangy umeboshi – an ingredient I adore as much as blood oranges!

You can grab the recipe for my umeboshi salad dressing and the fennel and orange salad with kalamata olives at the bottom of the blog post!

Or: click here for a shortcut!
blood orange and fennel salad
fennel and blood orange salad

Blood oranges and Fennel = match made in heaven

I’m all about that fennel and blood orange combo, it’s a classic that never gets old. But sometimes I’m in the mood for a little change. I might switch out the fennel for some endive, beets, carrots, asparagus, cabbage, or even avocado. And those blood oranges? I might swap them for a grapefruit, a pomelo, or a sweetie. But no matter what I try, I always end up back with fennel and blood orange. There’s just something so perfect about the sweet, fresh fennel with the tangy blood orange!

This year’s twist to the forever wonderful fennel and blood orange salad is a umeboshi salad dressing. For a moment I thought I had come up with something “new” here! After digging through my own recipe archives however, I realized that I have actually combined umeboshi and blood oranges before… Oh well. When you’ve been writing a food blog for over 10 years, you can’t always remember everything you’ve done! Besides, fennel wasn’t part of the equation then. (The recipe in question was a purple sweet potato and blood orange salad with a cranberry dressing. I won’t link the post here, since it’s only published in Finnish.) Sooooooo maybe I can call this idea new anyway?

Anyhow, it’s about time the funky and bright umeboshi dressing gets a dedicated blog post.

umeboshi vinaigrette
umeboshi salad dressing
umeboshi salad dressing
umeboshi

Umeboshi?

Umeboshi is a Japanese pickle made from salted ume fruits aka Japanese apricots, seasoned with red shiso. Umeboshi has an intensely salty, sour, and tangy taste and a soft, juicy texture. They have really a strong flavor, so if you eat them as they are, you might settle for just a few (followed by a little grimace). I personally love umeboshi, as well as the salty ume su pickling liquid, that is a by-product of their preparation. And when I eat them I do grimace too, but it’s an expression of joy!

I’m actually dreaming about making umeboshi myself – especially after I somewhat successfully imitated the wonderful umeshu liqueur, using tart green plums instead of the ume. They are unfortunately not sold here in Finland. Maybe the same plums could replace the Japanese apricots in this case as well? (The instructions for making umeboshi can be found on the excellent Just One Cookbook blog!)

Umeboshi dressing
Umeboshi salad dressing

Umeboshi salad dressing

Ume su is salty and tangy, just like umeboshi, and I actually often use it as a vegan alternative to fish sauce! However, my umeboshi salad dressing doesn’t contain ume su, but umeboshi. I chop them up into tiny bits so as you eat, you get these intense pops of ume goodness here and there. But I suppose you could also blend them into the sauce 🙂 I’m thinking this salad dressing is a kind of vinaigrette – it’s just that the acidity comes from umeboshi instead of vinegar.

The recipe doesn’t require much salt, as umeboshi are already quite salty. In order to achieve a pleasant balance of flavors, the umeboshi dressing does need a bit of sweetness too. For me this usually means agave syrup, but runny honey works too. Why not maple syrup as well? The dressing also includes blood orange juice, finely chopped shallots and plenty of roughly ground black pepper. The olive oil I use is also rather peppery! It comes from a Sicilian organic farm Bosco Falconeria. I absolutely love this green unfiltered extra virgin olive oil! It’s a good thing it came in a three liter package…

Bosco Falconeria
Umeboshi dressing
umeboshikastike

Umeboshi salad dressing with a blood orange and fennel salad

Umeboshi salad dressing is a tangy and funky way to add a twist to the classic fennel and blood orange salad!
Keyword blood orange, salad, salad dressing, umeboshi
Servings 2 people
Author Juulia
Prep Time 20 minutes mins
Total Time 20 minutes mins
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Ingredients
 

Umeboshi salad dressing:

  • 4 tbsp extra virgin olive oil
  • 3-4 tbsp blood orange juice
  • 4-6 umeboshi
  • 2 tbsp agave syrup (or runny honey / maple syrup)
  • 2 tbsp finely minced shallot (about half a small shallot)
  • ½ tsp freshly cracked black pepper
  • salt to taste / as needed

Fennel and blood orange salad:

  • 3 blood oranges
  • 1 small fennel
  • ½ small shallot
  • 10-15 kalamata olives (pitted)
Notes:
You can bulk up this very basic salad with endives, chicory, arugula, avocado, carrot ribbons… Different kinds of seeds and nuts are also wonderful additions. I love to add my favorite Finnish vegan feta to this, but mozzarella and stracciatella or even ricotta are also great, if you eat animal based products (which I do, btw, just in very much moderation).

Instructions

Fennel and blood orange salad:

  • Cut off the blood orange peels and the white pith with a sharp knife, making sure to gather all the juices (work over a bowl for instance!) for the umeboshi salad dressing. Cut the blood oranges to bite sized pieces.
  • Remove any dry parts of the fennel. Remove the green fronds (to be used in serving) and thinly slice the fennel. Cut each kalamata olive in quarters. Thinly slice the shallot, reserving the other half for the dressing.
  • Plate up the salad by layering all the ingredients on a serving platter or on individual plates, adding the green fennel fronds on top.

Umeboshi salad dressing:

  • Remove the pits from the umeboshi and finely mince them with a knife. Finely mince the shallot. Mix all the ingredients, adjust the taste as needed, and spoon the dressing over the salad!
Fennel and blood orange salad with olives and  umeboshi salad dressing
umeboshi dressing

Aiheeseen liittyy

Filed Under: Recipes, Salad, vegetarian and vegan Tagged With: salad, salad dressing, vegan recipe, vegetarian recipes

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Jella Juulia

Hi! My name is Jella and I’m a Finnish food blogger, content creator and food photographer from Helsinki. Click here to read more about me!

Recent Posts

  • Tteok and cheese – the ultimate comfort food fusion!
  • Nutritional yeast dressing with a fiery kick: love it!
  • Umeboshi salad dressing: new twist for a blood orange salad
  • Matcha noodles with matcha dressing
  • Homemade “umeshu”

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